FLR Shoe F-XX Knit Road

FLR F-XX Knit Road Cycling Shoes – Carbon / LOOK KEO & SPD-SL

The FLR F-XX Knit is a lightweight, performance-focused road cycling shoe built around a full-carbon R500 outsole and a highly breathable knit upper. With a stiffness index of 14 on FLR's scale, the carbon sole is designed to provide a solid, efficient platform for hard training, racing and putting power through the pedals.

The standout feature is the three-layer XD-Knit nylon upper, which combines a secure fit with excellent airflow around the foot. Ventilation panels help keep things cooler on longer rides and warmer days, while the single A-Top micro-adjustable dial provides quick and precise closure.

The F-XX Knit uses a standard 3-hole road cleat mounting pattern, meaning you can run either LOOK KEO or Shimano SPD-SL cleats. Cleats are not included with the shoes, so simply fit the cleat system that matches your road pedals.

Key Benefits
High-performance road cycling shoe
Full-carbon R500 outsole
FLR stiffness index: 14
Lightweight XD-Knit nylon upper
Highly breathable construction
Three-layer reinforced knit design
Single A-Top micro-adjustable closure
Performance insole
Pro Tour-inspired fit
3-hole road cleat mounting
Compatible with LOOK KEO cleats
Compatible with Shimano SPD-SL cleats
Cleats sold separately

Who is it for?

Ideal for road cyclists, racers and performance-focused riders looking for a stiff carbon road shoe with excellent ventilation and the flexibility to use either LOOK KEO or Shimano SPD-SL pedal systems.

Buy FLR Road Cycling Shoes from Olympic Cycles

Looking for FLR road cycling shoes in South Africa? Get the FLR F-XX Knit from Olympic Cycles, with online ordering and delivery available across South Africa.

Whether you're running LOOK KEO or Shimano SPD-SL pedals, the F-XX Knit gives you the standard 3-hole road cleat mounting you need.

Order online from Olympic Cycles and have your shoes delivered anywhere in South Africa, or visit our Claremont or Kenilworth stores in Cape Town to check the fit in person.

Not sure which road shoe is right for you? Speak to the Olympic Cycles team and we'll help you compare the options and find the right fit for your riding.