What Is It?
PowerBar Recovery Max Chocolate is a carbohydrate-protein recovery drink powder formulated for use immediately after demanding training sessions or competitions. It combines high-glycaemic carbohydrates with whey protein, plus magnesium and zinc, to support post-exercise recovery.
Key Features
- Chocolate flavour
- 1144g tub
- 10g whey protein per 44g serving
- High-glycaemic carbohydrates from maltodextrin
- Contains magnesium and zinc
- Includes oat flour
- Designed for consumption immediately after exercise
- Approximately 26 servings per tub
Specifications
| Specification |
Details |
| Product |
PowerBar Recovery Max |
| Flavour |
Chocolate |
| Size |
1144g |
| Serving Size |
44g |
| Preparation |
44g + 125ml water |
| Energy |
161 kcal per serving |
| Carbohydrates |
29g per serving |
| Protein |
10g per serving |
| Fat |
0.8g per serving |
| Magnesium |
102mg per serving |
| Zinc |
2.5mg per serving |
| Main Protein Source |
Whey protein |
| Main Carb Source |
Maltodextrin |
The manufacturer's current nutritional information lists 29g carbohydrate and 10g protein per 44g serving.
Ingredients
The chocolate formulation contains maltodextrin (43%), whey protein from milk (22%), sugar, skimmed milk powder, low-fat cocoa powder (6%), oat flour (2%), natural flavouring, magnesium carbonate, zinc citrate, salt and lecithin. It may contain soy.
How To Use
Mix 44g of powder (approximately 3 scoops) with 125ml of water.
PowerBar recommends:
-
1 serving after lighter exercise
-
2 servings after intense exercise
- Consume immediately after training or competition.
Benefits
-
Replenishes carbohydrate stores: Provides 29g of carbohydrate per serving to help restore glycogen after exercise.
-
Provides protein: 10g of whey protein supports muscle protein needs following training.
-
Magnesium: Contributes to normal energy metabolism and helps reduce fatigue.
-
Zinc: Supports normal immune-system function.
-
Convenient recovery drink: Easy to mix and consume immediately after exercise.
Best Suited For
Ideal for cyclists, runners, triathletes and other endurance athletes looking for a convenient carbohydrate-and-protein drink after long or intense training sessions and competitions.
