Cadence Nutrition Energy Bar 45g – Berry

What It Is

The Cadence Nutrition Energy Bar Berry 45g is a compact carbohydrate-based energy bar designed to provide a quick and convenient source of fuel before, during, or after exercise. It is formulated for endurance athletes, cyclists, runners, and active individuals who need easily accessible energy during training and events.

The Berry flavour combines fruit-based taste with a portable format that fits easily into a cycling jersey pocket, saddle bag, or running belt.

How It Works

The bar provides a blend of carbohydrates that are digested and absorbed to help replenish energy stores.

• Carbohydrates are converted into glucose for working muscles
• Helps maintain energy levels during prolonged exercise
• Can assist in delaying fatigue during endurance activities
• Convenient solid-food alternative to gels and sports drinks
• Portable format allows easy consumption on the move

It acts as an energy source rather than a hydration or recovery product.

What It’s Useful For

• Road cycling
• Mountain biking
• Gravel riding
• Running and trail running
• Triathlon training and racing
• Gym and fitness sessions
• Pre-ride energy top-up
• Mid-ride fuel during long sessions
• Post-workout carbohydrate replenishment

Key Features

• 45g energy bar format → compact and easy to carry
• Carbohydrate-rich formulation → supports endurance performance
• Berry flavour → fruity taste for variety during exercise
• Portable packaging → easy to store in jersey pockets
• Ready-to-eat → no preparation required
• Suitable for training and racing → convenient on-bike nutrition

What It Does NOT Do

• Does not replace a complete meal
• Does not provide hydration
• Does not function as an electrolyte drink
• Does not contain enough protein to serve as a dedicated recovery product
• Does not replace proper nutrition planning for long events

Where It Fits in Your Cycling Setup

This fits into your ride nutrition strategy.

Before a Ride

• Light energy boost 30–60 minutes before training

During a Ride

• Ideal for rides longer than 60–90 minutes
• Useful as a solid-food option alongside hydration and electrolytes

After a Ride

• Can help replenish carbohydrates but should ideally be paired with a recovery drink or protein source

Think of it as:
 "a convenient pocket-sized fuel source for endurance riding."

Who It Is Suitable For

• Road cyclists
• MTB riders
• Gravel riders
• Triathletes
• Endurance athletes
• Recreational cyclists
• Commuters needing an energy boost
• Athletes who prefer bars over gels

Benefits

✔ Convenient source of energy during exercise
✔ Easy to carry in a jersey pocket or saddle bag
✔ Helps maintain energy levels on longer rides
✔ Simple and quick to consume
✔ Suitable for training and racing
✔ Fruity berry flavour for taste variety
✔ Useful alternative to gels and chews

Specifications

• Product Type: Energy bar
• Flavour: Berry
• Weight: 45g
• Primary Purpose: Exercise fuel and energy support
• Energy Source: Carbohydrates
• Consumption Timing: Before, during, or after exercise
• Suitable For: Cycling, running, triathlon, fitness training
• Packaging: Individually wrapped bar
• Portability: Jersey-pocket friendly