{"product_id":"nutritech-tub-createch-loaded-kiwi-pomegranate-625g","title":"Nutritech Tub Createch Loaded Kiwi Pomegranate 625G","description":"\u003ch2 data-end=\"50\" data-section-id=\"1hq6ipg\" data-start=\"0\"\u003eNutritech Createch Loaded Kiwi Pomegranate 625G\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"89\" data-start=\"52\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\" role=\"button\" tabindex=\"0\"\u003eNutritech Createch Loaded\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"105\" data-section-id=\"q6w7bf\" data-start=\"91\"\u003eWhat It Is\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"441\" data-start=\"106\"\u003eNutritech Createch Loaded is a \u003cstrong data-end=\"180\" data-start=\"137\"\u003ecreatine transport and recovery formula\u003c\/strong\u003e that combines dual-source creatine, fast-acting carbohydrates, BCAAs, glutamine, vitamins, and minerals into a single pre- or post-workout supplement. It is designed to support strength, power, recovery, and muscle growth.\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"459\" data-section-id=\"9kmvp5\" data-start=\"443\"\u003eHow It Works\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"533\" data-start=\"460\"\u003eThe formula works by combining several performance-enhancing ingredients:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"996\" data-start=\"535\"\u003e\r\n\t\u003cli data-end=\"662\" data-section-id=\"bv2hf0\" data-start=\"535\"\u003e\n\u003cstrong data-end=\"576\" data-start=\"537\"\u003eCreatine Monohydrate + Creatine HCL\u003c\/strong\u003e help increase ATP production, the body's primary energy source for explosive efforts.\u003c\/li\u003e\r\n\t\u003cli data-end=\"801\" data-section-id=\"1cs4hcy\" data-start=\"663\"\u003e\n\u003cstrong data-end=\"716\" data-start=\"665\"\u003eCluster Dextrin® and multi-source carbohydrates\u003c\/strong\u003e help replenish glycogen stores and assist with creatine transport into muscle cells.\u003c\/li\u003e\r\n\t\u003cli data-end=\"874\" data-section-id=\"1nxc8lu\" data-start=\"802\"\u003e\n\u003cstrong data-end=\"827\" data-start=\"804\"\u003eBCAAs and Glutamine\u003c\/strong\u003e support muscle recovery and protein synthesis.\u003c\/li\u003e\r\n\t\u003cli data-end=\"996\" data-section-id=\"1xy4zbe\" data-start=\"875\"\u003e\n\u003cstrong data-end=\"902\" data-start=\"877\"\u003eVitamins and minerals\u003c\/strong\u003e help replenish nutrients lost through intense training.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch3 data-end=\"1022\" data-section-id=\"1s7o4o2\" data-start=\"998\"\u003eWhat It's Useful For\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"1302\" data-start=\"1023\"\u003e\r\n\t\u003cli data-end=\"1042\" data-section-id=\"wsiwlp\" data-start=\"1023\"\u003eStrength training\u003c\/li\u003e\r\n\t\u003cli data-end=\"1077\" data-section-id=\"124rvn6\" data-start=\"1043\"\u003eMuscle building (bulking phases)\u003c\/li\u003e\r\n\t\u003cli data-end=\"1107\" data-section-id=\"18o1zjf\" data-start=\"1078\"\u003eHigh-intensity gym workouts\u003c\/li\u003e\r\n\t\u003cli data-end=\"1144\" data-section-id=\"19l5tak\" data-start=\"1108\"\u003eRecovery after resistance training\u003c\/li\u003e\r\n\t\u003cli data-end=\"1208\" data-section-id=\"yko6by\" data-start=\"1145\"\u003eAthletes seeking a combined creatine and carbohydrate formula\u003c\/li\u003e\r\n\t\u003cli data-end=\"1302\" data-section-id=\"l6z1ef\" data-start=\"1209\"\u003eHard gainers struggling to increase size and strength\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch3 data-end=\"1330\" data-section-id=\"1y5bhu8\" data-start=\"1304\"\u003eKey Features Explained\u003c\/h3\u003e\r\n\r\n\u003ch4 data-end=\"1357\" data-start=\"1332\"\u003eDual Creatine System\u003c\/h4\u003e\r\n\r\n\u003cp data-end=\"1552\" data-start=\"1358\"\u003eProvides a 1:1 ratio of Creatine Monohydrate and Creatine HCL for strength, power, and muscle performance support. Total creatine content is 5g per serving.\u003c\/p\u003e\r\n\r\n\u003ch4 data-end=\"1594\" data-start=\"1554\"\u003eCluster Dextrin® Carbohydrate Blend\u003c\/h4\u003e\r\n\r\n\u003cp data-end=\"1749\" data-start=\"1595\"\u003eA rapidly absorbed carbohydrate source designed to help replenish glycogen and improve nutrient delivery to muscles.\u003c\/p\u003e\r\n\r\n\u003ch4 data-end=\"1767\" data-start=\"1751\"\u003eBCAA Matrix\u003c\/h4\u003e\r\n\r\n\u003cp data-end=\"1928\" data-start=\"1768\"\u003eContains 5g of BCAAs in a 3:1:1 ratio of Leucine, Valine, and Isoleucine to support muscle recovery and protein synthesis.\u003c\/p\u003e\r\n\r\n\u003ch4 data-end=\"1950\" data-start=\"1930\"\u003eAdded Glutamine\u003c\/h4\u003e\r\n\r\n\u003cp data-end=\"2076\" data-start=\"1951\"\u003eIncludes 3g of L-Glutamine to assist recovery and muscle repair after intense exercise.\u003c\/p\u003e\r\n\r\n\u003ch4 data-end=\"2105\" data-start=\"2078\"\u003e20 Vitamins \u0026amp; Minerals\u003c\/h4\u003e\r\n\r\n\u003cp data-end=\"2243\" data-start=\"2106\"\u003eProvides additional micronutrient support to help maintain overall health and training performance.\u003c\/p\u003e\r\n\r\n\u003ch4 data-end=\"2274\" data-start=\"2245\"\u003eKiwi Pomegranate Flavour\u003c\/h4\u003e\r\n\r\n\u003cp data-end=\"2441\" data-start=\"2275\"\u003eOffers a fruit-flavoured alternative to traditional creatine supplements while delivering the same core performance ingredients.\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"2466\" data-section-id=\"1mhdzea\" data-start=\"2443\"\u003eWhat It Does NOT Do\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"2795\" data-start=\"2467\"\u003e\r\n\t\u003cli data-end=\"2498\" data-section-id=\"1o3f8mm\" data-start=\"2467\"\u003eIt is not a meal replacement.\u003c\/li\u003e\r\n\t\u003cli data-end=\"2541\" data-section-id=\"1rymbei\" data-start=\"2499\"\u003eIt is not a complete protein supplement.\u003c\/li\u003e\r\n\t\u003cli data-end=\"2580\" data-section-id=\"6qht4w\" data-start=\"2542\"\u003eIt does not replace a balanced diet.\u003c\/li\u003e\r\n\t\u003cli data-end=\"2646\" data-section-id=\"1yk8f36\" data-start=\"2581\"\u003eIt will not build muscle without proper training and nutrition.\u003c\/li\u003e\r\n\t\u003cli data-end=\"2717\" data-section-id=\"qm51lw\" data-start=\"2647\"\u003eIt is not designed for endurance fueling during long cycling events.\u003c\/li\u003e\r\n\t\u003cli data-end=\"2795\" data-section-id=\"10akvyz\" data-start=\"2718\"\u003eIt is not a weight-loss supplement.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch3 data-end=\"2836\" data-section-id=\"eccdsq\" data-start=\"2797\"\u003eWhere It Fits in Your Cycling Setup\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"2884\" data-start=\"2837\"\u003eFor cyclists, Createch Loaded fits best during:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"3038\" data-start=\"2885\"\u003e\r\n\t\u003cli data-end=\"2915\" data-section-id=\"q3nkyy\" data-start=\"2885\"\u003eOff-season strength training\u003c\/li\u003e\r\n\t\u003cli data-end=\"2954\" data-section-id=\"jhfauk\" data-start=\"2916\"\u003eGym-based power development programs\u003c\/li\u003e\r\n\t\u003cli data-end=\"2995\" data-section-id=\"1ggecjk\" data-start=\"2955\"\u003eMTB and sprint-focused training blocks\u003c\/li\u003e\r\n\t\u003cli data-end=\"3038\" data-section-id=\"xdg7bn\" data-start=\"2996\"\u003eRecovery after intense interval sessions\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp data-end=\"3201\" data-start=\"3040\"\u003eIt is less useful during long endurance rides where dedicated carbohydrate and electrolyte products are more appropriate.\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"3229\" data-section-id=\"qhiiaj\" data-start=\"3203\"\u003eWho Is It Suitable For\u003c\/h3\u003e\r\n\r\n\u003cul data-end=\"3464\" data-start=\"3230\"\u003e\r\n\t\u003cli data-end=\"3249\" data-section-id=\"1arpijf\" data-start=\"3230\"\u003eStrength athletes\u003c\/li\u003e\r\n\t\u003cli data-end=\"3264\" data-section-id=\"145jn8q\" data-start=\"3250\"\u003eBodybuilders\u003c\/li\u003e\r\n\t\u003cli data-end=\"3279\" data-section-id=\"3u31ma\" data-start=\"3265\"\u003eHard gainers\u003c\/li\u003e\r\n\t\u003cli data-end=\"3319\" data-section-id=\"1sdfjeu\" data-start=\"3280\"\u003eCyclists performing gym strength work\u003c\/li\u003e\r\n\t\u003cli data-end=\"3335\" data-section-id=\"16kzuk3\" data-start=\"3320\"\u003eRugby players\u003c\/li\u003e\r\n\t\u003cli data-end=\"3361\" data-section-id=\"r9lkx9\" data-start=\"3336\"\u003eCross-training athletes\u003c\/li\u003e\r\n\t\u003cli data-end=\"3464\" data-section-id=\"lks8l4\" data-start=\"3362\"\u003eIndividuals looking for more than basic creatine monohydrate\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch3 data-end=\"3478\" data-section-id=\"5y7puq\" data-start=\"3466\"\u003eBenefits\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"3515\" data-start=\"3479\"\u003e✔ Supports strength and power output\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"3560\" data-start=\"3517\"\u003e✔ Provides 5g of total creatine per serving\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"3614\" data-start=\"3562\"\u003e✔ Includes fast-acting carbohydrate transport system\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"3649\" data-start=\"3616\"\u003e✔ Helps replenish glycogen stores\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"3677\" data-start=\"3651\"\u003e✔ Supports muscle recovery\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"3709\" data-start=\"3679\"\u003e✔ Contains BCAAs and glutamine\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"3740\" data-start=\"3711\"\u003e✔ Added vitamins and minerals\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"3813\" data-start=\"3742\"\u003e✔ Convenient all-in-one formula\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"3833\" data-section-id=\"1yl5694\" data-start=\"3815\"\u003eSpecifications\u003c\/h3\u003e\r\n\r\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\r\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\r\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"4331\" data-start=\"3835\"\u003e\r\n\t\u003cthead data-end=\"3862\" data-start=\"3835\"\u003e\r\n\t\t\u003ctr data-end=\"3862\" data-start=\"3835\"\u003e\r\n\t\t\t\u003cth class=\"last:pe-10 align-top\" data-col-size=\"sm\" data-end=\"3851\" data-start=\"3835\"\u003eSpecification\u003c\/th\u003e\r\n\t\t\t\u003cth class=\"last:pe-10 align-top\" data-col-size=\"sm\" data-end=\"3862\" data-start=\"3851\"\u003eDetails\u003c\/th\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/thead\u003e\r\n\t\u003ctbody data-end=\"4331\" data-start=\"3890\"\u003e\r\n\t\t\u003ctr data-end=\"3946\" data-start=\"3890\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"3905\" data-start=\"3890\"\u003eProduct Type\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"3946\" data-start=\"3905\"\u003eCreatine Transport \u0026amp; Recovery Formula\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"3962\" data-start=\"3947\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"3954\" data-start=\"3947\"\u003eSize\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"3962\" data-start=\"3954\"\u003e625g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"3993\" data-start=\"3963\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"3973\" data-start=\"3963\"\u003eFlavour\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"3993\" data-start=\"3973\"\u003eKiwi Pomegranate\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4020\" data-start=\"3994\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4005\" data-start=\"3994\"\u003eServings\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4020\" data-start=\"4005\"\u003e10 Servings\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4074\" data-start=\"4021\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4032\" data-start=\"4021\"\u003eCreatine\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4074\" data-start=\"4032\"\u003e5g Total (2.5g Monohydrate + 2.5g HCL)\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4103\" data-start=\"4075\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4083\" data-start=\"4075\"\u003eBCAAs\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4103\" data-start=\"4083\"\u003e5g (3:1:1 Ratio)\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4122\" data-start=\"4104\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4116\" data-start=\"4104\"\u003eGlutamine\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4122\" data-start=\"4116\"\u003e3g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4165\" data-start=\"4123\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4139\" data-start=\"4123\"\u003eCarbohydrates\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4165\" data-start=\"4139\"\u003e45g Multi-Source Blend\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4210\" data-start=\"4166\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4188\" data-start=\"4166\"\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4210\" data-start=\"4188\"\u003e20 Added Nutrients\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4260\" data-start=\"4211\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4229\" data-start=\"4211\"\u003eRecommended Use\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4260\" data-start=\"4229\"\u003ePre-Workout or Post-Workout\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"4331\" data-start=\"4261\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4276\" data-start=\"4261\"\u003eServing Size\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"4290\" data-start=\"4276\"\u003e62.5g Scoop\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\r\n\u003ch3 data-end=\"4341\" data-section-id=\"yntdlk\" data-start=\"4333\"\u003ePros\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"4385\" data-start=\"4342\"\u003e✔ Comprehensive all-in-one training formula\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4433\" data-start=\"4387\"\u003e✔ Includes clinically relevant creatine dosage\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4470\" data-start=\"4435\"\u003e✔ Fast carbohydrate delivery system\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4500\" data-start=\"4472\"\u003e✔ Added recovery ingredients\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4539\" data-start=\"4502\"\u003e✔ Convenient pre- or post-workout use\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4595\" data-start=\"4541\"\u003e✔ Good value compared to buying ingredients separately\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4675\" data-start=\"4597\"\u003e✔ Suitable for strength and size goals\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"4685\" data-section-id=\"yncdlj\" data-start=\"4677\"\u003eCons\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"4743\" data-start=\"4686\"\u003e✖ Higher carbohydrate content may not suit low-carb diets\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4777\" data-start=\"4745\"\u003e✖ Only 10 servings per container\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4839\" data-start=\"4779\"\u003e✖ More expensive than plain creatine monohydrate per serving\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"4930\" data-start=\"4841\"\u003e✖ Not necessary for athletes who already consume sufficient carbohydrates and amino acids\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"5029\" data-start=\"4932\"\u003e✖ Less suitable for weight-loss phases due to added carbs\u003c\/p\u003e\r\n\r\n\u003ch3 data-end=\"5046\" data-section-id=\"1g7992f\" data-start=\"5031\"\u003eBottom Line\u003c\/h3\u003e\r\n\r\n\u003cp data-end=\"5600\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"5047\"\u003eNutritech Createch Loaded Kiwi Pomegranate 625G is a \u003cstrong data-end=\"5146\" data-start=\"5100\"\u003efully loaded creatine and recovery formula\u003c\/strong\u003e aimed at athletes focused on strength, power, muscle growth, and recovery. The combination of dual-source creatine, Cluster Dextrin®, BCAAs, glutamine, and micronutrients makes it more comprehensive than standard creatine products. For cyclists, it is most beneficial during gym-based strength blocks and off-season training, while pure endurance riders may find a simpler creatine supplement more cost-effective.\u003c\/p\u003e\r\n","brand":"Nutritech","offers":[{"title":"Default Title","offer_id":48316785623262,"sku":"AO1350709720501","price":190.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/23860_s-xlpreview-4.webp?v=1780993253","url":"https:\/\/online-bicycle-shop.co.za\/products\/nutritech-tub-createch-loaded-kiwi-pomegranate-625g","provider":"Online Bicycle Shop","version":"1.0","type":"link"}