{"product_id":"amacx-energy-oat-bar-lemon","title":"Amacx Energy Oat Bar Lemon","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"14\" data-section-id=\"1a65zp3\" data-start=\"0\"\u003eWhat Is It?\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"426\" data-start=\"16\"\u003eThe \u003cstrong data-end=\"52\" data-start=\"20\"\u003eAmacx Energy Oat Bar – Lemon\u003c\/strong\u003e is a \u003cstrong data-end=\"90\" data-start=\"58\"\u003ecarbohydrate-rich sports bar\u003c\/strong\u003e designed to provide sustained energy during cycling, endurance training, and other prolonged activities. It combines \u003cstrong data-end=\"277\" data-start=\"208\"\u003eoat-based complex carbohydrates with simpler carbohydrate sources\u003c\/strong\u003e, giving it a softer texture and a more gradual energy release than many highly processed energy gels or chews.\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"528\" data-start=\"428\"\u003eThe Lemon flavour is part of Amacx's Energy Oat Bar range, alongside Banana, Coconut and Sweet Figs.\u003c\/p\u003e\r\n\u003cspan class=\"contents\" data-content-reference-end=\"591\" data-content-reference-start=\"512\"\u003e•\u003c\/span\u003e\r\n\r\n\u003ch2 data-end=\"587\" data-section-id=\"17xbmye\" data-start=\"572\"\u003eKey Benefits\u003c\/h2\u003e\r\n\r\n\u003cul data-end=\"1014\" data-start=\"589\"\u003e\r\n\t\u003cli data-end=\"654\" data-section-id=\"1ceai4u\" data-start=\"589\"\u003e\n\u003cstrong data-end=\"623\" data-start=\"591\"\u003e31.5 g carbohydrates per bar\u003c\/strong\u003e for convenient on-bike energy.\u003c\/li\u003e\r\n\t\u003cli data-end=\"739\" data-section-id=\"c4ikok\" data-start=\"655\"\u003e\n\u003cstrong data-end=\"684\" data-start=\"657\"\u003eOat-based carbohydrates\u003c\/strong\u003e provide a mixture of simple and complex carbohydrates.\u003c\/li\u003e\r\n\t\u003cli data-end=\"809\" data-section-id=\"1rfoe16\" data-start=\"740\"\u003e\n\u003cstrong data-end=\"758\" data-start=\"742\"\u003eSoft texture\u003c\/strong\u003e makes the bar relatively easy to eat while riding.\u003c\/li\u003e\r\n\t\u003cli data-end=\"840\" data-section-id=\"x427kt\" data-start=\"810\"\u003e\n\u003cstrong data-end=\"839\" data-start=\"812\"\u003e50 mg magnesium per bar\u003c\/strong\u003e.\u003c\/li\u003e\r\n\t\u003cli data-end=\"871\" data-section-id=\"74uqe0\" data-start=\"841\"\u003eNaturally provides \u003cstrong data-end=\"870\" data-start=\"862\"\u003eiron\u003c\/strong\u003e.\u003c\/li\u003e\r\n\t\u003cli data-end=\"916\" data-section-id=\"1i7c8tq\" data-start=\"872\"\u003eSuitable before, during or after exercise.\u003c\/li\u003e\r\n\t\u003cli data-end=\"1014\" data-section-id=\"106dvx3\" data-start=\"917\"\u003eParticularly useful during \u003cstrong data-end=\"975\" data-start=\"946\"\u003elonger endurance sessions\u003c\/strong\u003e.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003ch2 data-end=\"1033\" data-section-id=\"1a3ueyz\" data-start=\"1016\"\u003eSpecifications\u003c\/h2\u003e\r\n\r\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\r\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\r\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"1464\" data-start=\"1035\"\u003e\r\n\t\u003cthead data-end=\"1062\" data-start=\"1035\"\u003e\r\n\t\t\u003ctr data-end=\"1062\" data-start=\"1035\"\u003e\r\n\t\t\t\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"1051\" data-start=\"1035\"\u003eSpecification\u003c\/th\u003e\r\n\t\t\t\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"1062\" data-start=\"1051\"\u003eDetails\u003c\/th\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/thead\u003e\r\n\t\u003ctbody data-end=\"1464\" data-start=\"1073\"\u003e\r\n\t\t\u003ctr data-end=\"1111\" data-start=\"1073\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1087\" data-start=\"1073\"\u003e\u003cstrong data-end=\"1086\" data-start=\"1075\"\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1111\" data-start=\"1087\"\u003eAmacx Energy Oat Bar\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1135\" data-start=\"1112\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1126\" data-start=\"1112\"\u003e\u003cstrong data-end=\"1125\" data-start=\"1114\"\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1135\" data-start=\"1126\"\u003eLemon\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1161\" data-start=\"1136\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1153\" data-start=\"1136\"\u003e\u003cstrong data-end=\"1152\" data-start=\"1138\"\u003eBar Weight\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1161\" data-start=\"1153\"\u003e50 g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1193\" data-start=\"1162\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1175\" data-start=\"1162\"\u003e\u003cstrong data-end=\"1174\" data-start=\"1164\"\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1193\" data-start=\"1175\"\u003e184 kcal \/ bar\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1224\" data-start=\"1194\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1214\" data-start=\"1194\"\u003e\u003cstrong data-end=\"1213\" data-start=\"1196\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1224\" data-start=\"1214\"\u003e31.5 g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1254\" data-start=\"1225\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1247\" data-start=\"1225\"\u003e\u003cstrong data-end=\"1246\" data-start=\"1227\"\u003eof which sugars\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1254\" data-start=\"1247\"\u003e7 g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1274\" data-start=\"1255\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1265\" data-start=\"1255\"\u003e\u003cstrong data-end=\"1264\" data-start=\"1257\"\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1274\" data-start=\"1265\"\u003e3.5 g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1296\" data-start=\"1275\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1289\" data-start=\"1275\"\u003e\u003cstrong data-end=\"1288\" data-start=\"1277\"\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1296\" data-start=\"1289\"\u003e6 g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1316\" data-start=\"1297\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1309\" data-start=\"1297\"\u003e\u003cstrong data-end=\"1308\" data-start=\"1299\"\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1316\" data-start=\"1309\"\u003e3 g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1338\" data-start=\"1317\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1328\" data-start=\"1317\"\u003e\u003cstrong data-end=\"1327\" data-start=\"1319\"\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1338\" data-start=\"1328\"\u003e0.01 g\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1364\" data-start=\"1339\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1355\" data-start=\"1339\"\u003e\u003cstrong data-end=\"1354\" data-start=\"1341\"\u003eMagnesium\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1364\" data-start=\"1355\"\u003e50 mg\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1405\" data-start=\"1365\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1387\" data-start=\"1365\"\u003e\u003cstrong data-end=\"1386\" data-start=\"1367\"\u003eMain Ingredient\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1405\" data-start=\"1387\"\u003eOat meal (51%)\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\t\u003ctr data-end=\"1464\" data-start=\"1406\"\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1428\" data-start=\"1406\"\u003e\u003cstrong data-end=\"1427\" data-start=\"1408\"\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\r\n\t\t\t\u003ctd data-col-size=\"sm\" data-end=\"1464\" data-start=\"1428\"\u003eBefore, during or after exercise\u003c\/td\u003e\r\n\t\t\u003c\/tr\u003e\r\n\t\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\r\n\u003cp data-end=\"1503\" data-start=\"1466\"\u003e \u003c\/p\u003e\r\n\r\n\u003ch2 data-end=\"1519\" data-section-id=\"13off3n\" data-start=\"1505\"\u003eIngredients\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"1687\" data-start=\"1521\"\u003e\u003cstrong data-end=\"1687\" data-start=\"1521\"\u003eOat meal (51%), fructose-glucose syrup, coconut oil, isomaltulose, wheat germ, linseed, linseed oil, apple pectin, flavouring and acidity regulator (citric acid).\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"1784\" data-start=\"1689\"\u003eIt may contain traces of \u003cstrong data-end=\"1745\" data-start=\"1714\"\u003emilk, eggs, soy and lactose\u003c\/strong\u003e.\u003c\/p\u003e\r\n\r\n\u003ch2 data-end=\"1799\" data-section-id=\"5zlma5\" data-start=\"1786\"\u003eHow To Use\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"2162\" data-start=\"1801\"\u003eAmacx recommends consuming \u003cstrong data-end=\"1865\" data-start=\"1828\"\u003e1–3 bars per hour during exercise\u003c\/strong\u003e, depending on individual carbohydrate requirements. Because the Energy Oat Bar is relatively high in fibre, Amacx recommends using it \u003cstrong data-end=\"2060\" data-start=\"2000\"\u003eearlier during a long effort rather than towards the end\u003c\/strong\u003e, when quicker-digesting carbohydrate sources may be preferable.\u003c\/p\u003e\r\n\r\n\u003ch2 data-end=\"2195\" data-section-id=\"7ea1iv\" data-start=\"2164\"\u003eWho Is This Best Suited For?\u003c\/h2\u003e\r\n\r\n\u003cp data-end=\"2245\" data-start=\"2197\"\u003eThe \u003cstrong data-end=\"2231\" data-start=\"2201\"\u003eAmacx Energy Oat Bar Lemon\u003c\/strong\u003e is ideal for:\u003c\/p\u003e\r\n\r\n\u003cul data-end=\"2449\" data-start=\"2247\"\u003e\r\n\t\u003cli data-end=\"2262\" data-section-id=\"7jupq0\" data-start=\"2247\"\u003eRoad cyclists\u003c\/li\u003e\r\n\t\u003cli data-end=\"2286\" data-section-id=\"vsy6ug\" data-start=\"2263\"\u003eMTB and gravel riders\u003c\/li\u003e\r\n\t\u003cli data-end=\"2320\" data-section-id=\"67j1iu\" data-start=\"2287\"\u003eMarathon and endurance athletes\u003c\/li\u003e\r\n\t\u003cli data-end=\"2345\" data-section-id=\"114mm8c\" data-start=\"2321\"\u003eLong-distance training\u003c\/li\u003e\r\n\t\u003cli data-end=\"2365\" data-section-id=\"japjj9\" data-start=\"2346\"\u003eGran Fondo riders\u003c\/li\u003e\r\n\t\u003cli data-end=\"2391\" data-section-id=\"1avq0oz\" data-start=\"2366\"\u003eBikepacking and touring\u003c\/li\u003e\r\n\t\u003cli data-end=\"2449\" data-section-id=\"18xd8k3\" data-start=\"2392\"\u003eAthletes wanting a more substantial alternative to gels\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Amacx","offers":[{"title":"Default Title","offer_id":48593792139486,"sku":"AMACX\/LEMON","price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1242\/8790\/files\/24533_AMACX-oat-bar-Lemon.webp?v=1786541915","url":"https:\/\/online-bicycle-shop.co.za\/products\/amacx-energy-oat-bar-lemon","provider":"Online Bicycle Shop","version":"1.0","type":"link"}